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Volume XV

Issue 1

S.No. Article Name Author Page no.
1. Editor’s Note 1-4
2. Neuro-Yoga: Integrating Yogic Practices with Neuroscience for Cognitive and Emotional Well-being Dr. Kamakhya Kumar 5-10
3. Effect Of Yoga with Varma Therapy and Traditional Medicine on Lipid Profile Among Middle-Aged Diabetes Mellitus Men A.Vijayakumar & Dr. S.Vijay 11-18
4. Associations of a 30-Day Cyclic Meditation Programme with Stress, Anxiety,Depression and Sleep Quality in Caregivers of Children with Developmental Disabilities: A Quasi-Experimental Study Seema BS et.al 19-30
5. The Impact of Yoga and Naturopathy Interventions on Stress Reduction and Job Satisfaction Among Government Bank Employees: A Randomized Controlled Study in Jodhpur, India Ms. Neha Sankhala et.al 31-40
6. Using Pranayama for Better Sleep and Relaxation: A Review Paper Lata et.al. 41-54
7. Effects Of Yogic Practices on Liver Enzyme (Alanine Transaminase), Perceived Stress, And Depression Among Adultmen with Masld Tamil Selvi S & Dr. V. Mahadevan 55-63
8. Reclaiming Lumbar Lordosis through Meditative Postures and Wall-Assisted Yogic Realignment: An Autoethnographic Study Jyoti Gupta et.al. 64-75
9. Mechanistic And Molecular Insights into the Effects of Yoga Asanas, Pranayama, Kriyas, And Meditation on Respiratory Health Dr. Unni Raja B 76-78
10. Yoga-Based Interventions for Tinnitus: A Mind–Body Approach to Auditory Wellness Varun Singh et.al. 79-84
11. The Relevance of Uddhava Gita as a Guide to the Bhakti-Yoga Ayush Mittal et.al. 85-92