| S.No. |
Article Name |
Author |
Page no. |
| 1. |
Editor’s Note |
|
1-4 |
| 2. |
Neuro-Yoga: Integrating Yogic Practices with Neuroscience for Cognitive and Emotional Well-being |
Dr. Kamakhya Kumar |
5-10 |
| 3. |
Effect Of Yoga with Varma Therapy and Traditional Medicine on Lipid Profile Among Middle-Aged Diabetes Mellitus Men |
A.Vijayakumar & Dr. S.Vijay |
11-18 |
| 4. |
Associations of a 30-Day Cyclic Meditation Programme with Stress, Anxiety,Depression and Sleep Quality in Caregivers of Children with Developmental Disabilities: A Quasi-Experimental Study |
Seema BS et.al |
19-30 |
| 5. |
The Impact of Yoga and Naturopathy Interventions on Stress Reduction and Job Satisfaction Among Government Bank Employees: A Randomized Controlled Study in Jodhpur, India |
Ms. Neha Sankhala et.al |
31-40 |
| 6. |
Using Pranayama for Better Sleep and Relaxation: A Review Paper |
Lata et.al. |
41-54 |
| 7. |
Effects Of Yogic Practices on Liver Enzyme (Alanine Transaminase), Perceived Stress, And Depression Among Adultmen with Masld |
Tamil Selvi S & Dr. V. Mahadevan |
55-63 |
| 8. |
Reclaiming Lumbar Lordosis through Meditative Postures and Wall-Assisted Yogic Realignment: An Autoethnographic Study |
Jyoti Gupta et.al. |
64-75 |
| 9. |
Mechanistic And Molecular Insights into the Effects of Yoga Asanas, Pranayama, Kriyas, And Meditation on Respiratory Health |
Dr. Unni Raja B |
76-78 |
| 10. |
Yoga-Based Interventions for Tinnitus: A Mind–Body Approach to Auditory Wellness |
Varun Singh et.al. |
79-84 |
| 11. |
The Relevance of Uddhava Gita as a Guide to the Bhakti-Yoga |
Ayush Mittal et.al. |
85-92 |