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Volume XII

Issue 2

S.No. Article Name Author Page no.
1. Editor’s Note 118
2. Importance and awareness of yoga among medical students Dr. Neena Sharma 120-129
3. The effect of online laughter therapy on depression, anxiety, stress, and loneliness among Corporate employees who work from home during covid time Dr.Harish Rawat & et.al 130-138
4. Immediate Effect of Four-Square Breathing and Progressive Muscle Relaxation on Lactation among Postnatal Mothers:A Randomized Controlled Trial Jagrruthi NS & Prof. Dr. Purusotham Chippala 139-150
5. Effect of yoga on mental health of high school students Mr. Ashish Doot & Dr. Shikha Sharma 151-162
6. Impact of Regular Yogic Practices on the Mental Health of Third-Year Bachelor of Ayurvedic Medicine and Surgery (BAMS) Students: A Cross-Sectional Study Yogesh 163-169
7. Yoga for chess players in ‘Chess Olympiad 2022’: A brief qualitative research report on public health initiative in Tamil Nadu, India Dr. Naresh Kumar & Dr. Ragavendrasamy B. 170-173
8. Art of Yoga: Science, Philosophy and Consciousness Dr.S.Sreekaladevi 174-180
9. An Overview of Nadi Shodhan Technique as Prerequisite for Practice of Pranayaam with special reference to Vashishtha Samhita Priyanka Kumari & Prof. J. S. Tripathi 181-185
10. A review on yoga and its impact on human health Sadaf Firdaus 186-190
11. The concept of integral yoga in Sri Aurobindo’s philosophy Dr. Sreeparna Kar & Dr. Saikat Bandyapadhyay 191-197
12. The Importance of Bhagavad Gīta teachings in Managing Workplace Politics: With reference to Mahābhārata Anurag Bansal & Neha Pradeep Sangodkar 198-206
13. Through The Indian Filter: An Examination Of Attention Theories Sraddha Kausthub 207-215
14. Yoga: a multi-dimensional approach to our Well-being, a lifetime investment Anchal Sharma 216-224
15. Health from the perspective of five kosas Divya Sharma 225-230
16. Spirituality and Yoga: Drivers of Spiritual Tourism – A Contemporary Approach Alka Rai & Dr G K Sreenivasan 231-240
16. Yoga and Yajya are Complementary to Each Other – A Review Anuj Kumari, Dr. Monika Rani & Dr. Ajay pal 241-246

Issue 1

S.No. Article Name Author Page no.
1. Editor’s Note 1-4
2. Therapeutic Applications Of Yoga To Reduce Weight And To Improve Lipid Profile In Overweight Women Paricipants Dr. Rangappa, Dr. Rashmitha & Dr. K. Krishna Sharma 5-12
3. An experimental study of the effects on participants of the one-week Ashram based YPV Arhat Yoga Intensive Program on their BMI, energy and stress levels, brain wave activity and heart rate variability (HRV) Neravetla Jayachander Reddy & et.al 13-30
4. Effectiveness Of Yoga Therapy On Socio-Adaptive Functioning And Oral Health Among Students Diagnosed With Multiple Disabilities – An Interventional Study Selva Mani S & et.al 31-41
5. Review Analysis on Yoga as an Intervention on Students Stress and Anxiety Raja Santosh Kumar Mohapatra & Dr. Vijendra Prakash Kapruwan 42-59
6. A holistic approach of Yoga and Ayurveda for Covid-19 Prof. Mahesh Prashad Silori & et.al 60-69
7. Effects of Detoxification methods (ShatKriya) on mental health Dr. Laxmi Gupta Yogacharya & Anjali Prabhakar 70-74
8. Role of asanas as a preventive as well as curative measure for postural defects and related musculoskeletal disorders Dr. Parinita Singh 75-81
9. Impact of Hatha Yoga on Suicidal Ideation among Transgender People Ashish & Narendra Kumar Sharma 82-87
10. Safety And Efficiently Pain Management Through Alternative Therapy (Yoga & Naturopathy) Dr. Meena Kumari Sethi 88-96
11. Benefits of Integrated Yoga Practice for Destitute Elderly Widows in Vrindavan Jyoti Varshney & Prof. Madhusudan Penna 97-100
12. Impact of Yoga-based lifestyle on Lipid profile level in Dyslipidaemia with Prehypertension Rajkumar Sharma & et.al 101-108
13. Effect of Yoga and Physical exercise in Ophthalmology Dr. Bharti Nigam & Dr. Deeksha Tyagi 109-114
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