Volume IV Issue 1 S.No. Article Name Author Page no. 1. Editor’s Note 1-4 2. Influence of Kayotsarga (Relaxation with self awareness) practice on Cardio-Pulmonary Functions Dr. Yuvraj Singh Khangarot et. al. 5-10 3. Effect of Yogic Intervention on General Body weight of the subjects: A study report Dr. Kamakhya Kumar 11-14 4. Effect of Yoga on Menstrual Problems in Adolescents P. Unniraman et. al . 15-21 5. Role of Yoga Nidra and Shirodhara on Hypertension patients Saraswati Devi et. al. 22-27 6. A Study of the Effect of Yogic Package on Blood Profile of Alcoholics Rajpoot Pushp Lata et. al. 28-30 7. A Study of the effect of Surya Namskar and Bhramari Pranayam on Self Confidence Dr. Megha Rastogi et. al. 31-33 8. Background Characteristics of Female Sex Workers Dr. Archana Shukla et. al. 34-40 9. Trans-personal & Psychology of the Vedic System: Healing the Split between Psychology & Spirituality Meera Sharma 41-48 10. Meditation in Hatha Yogic Text: A review Dr. Somdutta Tiwary et. al 49-52 11. Transforming personality through Eight steps of Raj yoga Dr. Ajay Bhardwaj 53-56 12. How Yoga becomes inevitable for society Sukanta Das 57-61 13. Holism in Yoga: Some Reflections on Yoga Sutra Dr. Arun Pratap Singh 62-65 14. Holistic Psychotherapy in Patanjal Yoga Darshan Rakesh Kumar Ranjan 66-69 15. Guidelines for authors 70-72 Issue 2 S.No. Article Name Author Page no. 1. Editor’s Note 73-76 2. Benefits of Yoga Practices on High school student’s memory and concentration in relation to Examination stress Dr Ram Kalap Tiwari 77-81 3. Transcendental Meditation as a Treatment Modality for Psycho-somatic Problems Mrs. Mudita Gaur (Sharma) et. al. 82-87 4. A Study to Assess the Effect and Experience of Transcendental Meditation on Hypertension Patients Attending Medical OPD at Mangalore, Karnataka Mrs. Devi S. et. al. 88-94 5. Effect of Yoga- Asanas and Pranayama on Diabetic Adults Dr. Akansha Srivastava et.al 95-101 6. Perceived Self-Other Relatedness: A Cross Religion Perspective Dr. Archana Shukla et. al. 102-109 7. A study on effect of Yogic intervention on Occupational stress of working Women Dr. Kamakhya Kumar 110-115 8. Effect of Shiv Panchakshri Mantra on Adjustment Level Dr. Amrit Lal Gurvendra Et. al 116-123 9. A Study on the Effect of Yogic Intervention on Anxiety among Shift workers Dr. Archana Sharma 124-127 10. Effect of Kirtan on Emotional Maturity Dr. Shikha Rani 128-132 11. Practice of Pranayama: A Physiological Approach Dr. Annapoorna K et. al 133-138 12. Raja Yoga and Its Role in Spirituality Dr. Pratibha Bharti 139-144 13. Book Review: A Book revealing the Secrets of the Vedic Yoga and Rishi tradition Dr. Ajay Bharadwaj 145-147 14. Guidelines for authors 148-150