Volume IV

Issue 1

S.No.	Article Name	Author	Page no.
1.	Editor’s Note		1-4
2.	Influence of Kayotsarga (Relaxation with self awareness) practice on Cardio-Pulmonary Functions	Dr. Yuvraj Singh Khangarot et. al.	5-10
3.	Effect of Yogic Intervention on General Body weight of the subjects: A study report	Dr. Kamakhya Kumar	11-14
4.	Effect of Yoga on Menstrual Problems in Adolescents	P. Unniraman et. al .	15-21
5.	Role of Yoga Nidra and Shirodhara on Hypertension patients	Saraswati Devi et. al.	22-27
6.	A Study of the Effect of Yogic Package on Blood Profile of Alcoholics	Rajpoot Pushp Lata et. al.	28-30
7.	A Study of the effect of Surya Namskar and Bhramari Pranayam on Self Confidence	Dr. Megha Rastogi et. al.	31-33
8.	Background Characteristics of Female Sex Workers	Dr. Archana Shukla et. al.	34-40
9.	Trans-personal & Psychology of the Vedic System: Healing the Split between Psychology & Spirituality	Meera Sharma	41-48
10.	Meditation in Hatha Yogic Text: A review	Dr. Somdutta Tiwary et. al	49-52
11.	Transforming personality through Eight steps of Raj yoga	Dr. Ajay Bhardwaj	53-56
12.	How Yoga becomes inevitable for society	Sukanta Das	57-61
13.	Holism in Yoga: Some Reflections on Yoga Sutra	Dr. Arun Pratap Singh	62-65
14.	Holistic Psychotherapy in Patanjal Yoga Darshan	Rakesh Kumar Ranjan	66-69
15.	Guidelines for authors		70-72

S.No.	Article Name	Author	Page no.
1.	Editor’s Note		73-76
2.	Benefits of Yoga Practices on High school student’s memory and concentration in relation to Examination stress	Dr Ram Kalap Tiwari	77-81
3.	Transcendental Meditation as a Treatment Modality for Psycho-somatic Problems	Mrs. Mudita Gaur (Sharma) et. al.	82-87
4.	A Study to Assess the Effect and Experience of Transcendental Meditation on Hypertension Patients Attending Medical OPD at Mangalore, Karnataka	Mrs. Devi S. et. al.	88-94
5.	Effect of Yoga- Asanas and Pranayama on Diabetic Adults	Dr. Akansha Srivastava et.al	95-101
6.	Perceived Self-Other Relatedness: A Cross Religion Perspective	Dr. Archana Shukla et. al.	102-109
7.	A study on effect of Yogic intervention on Occupational stress of working Women	Dr. Kamakhya Kumar	110-115
8.	Effect of Shiv Panchakshri Mantra on Adjustment Level	Dr. Amrit Lal Gurvendra Et. al	116-123
9.	A Study on the Effect of Yogic Intervention on Anxiety among Shift workers	Dr. Archana Sharma	124-127
10.	Effect of Kirtan on Emotional Maturity	Dr. Shikha Rani	128-132
11.	Practice of Pranayama: A Physiological Approach	Dr. Annapoorna K et. al	133-138
12.	Raja Yoga and Its Role in Spirituality	Dr. Pratibha Bharti	139-144
13.	Book Review: A Book revealing the Secrets of the Vedic Yoga and Rishi tradition	Dr. Ajay Bharadwaj	145-147
14.	Guidelines for authors		148-150