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Volume IX

S.No.	Article Name	Author	Page no.
1.	Editor’s Note		1-3
Empirical Research
2.	Life Skills and Yoga as Cutting Edge Mechanisms for Transformative Competencies	Srinivaas Ankamreddy et.al	5-13
3.	Efficacy of Dhyana and Jacobson Progressive Muscle Relaxation Therapy on Anxiety and Thought Control of Parents of Differently Abled Children	Dr. Bibin Chand	14-20
4.	Effect Of Yoga Postures In Children With Migraine Headache	Mr. Govardhan Reddy & Dr Krishna Sharma	21-25
5.	Constructing Norms of Muscular Strength, Muscular Power and Muscular Endurance for Tug of War Male Players	Lovedeep Singh & Prof. (Dr.) Pritam Singh	26-32
6.	The Innovative Methods of Teaching of ABC of Yoga Charts For School Children: Design & Development	Manish Kumar & Paran Gowda	33-40
7.	A Study Of Stress Management On Secondary Students Through Pranayama And Meditation	Kanchan Joshi & etal.	41-44
8.	Human Chakras as Yantra, Bijakshara as Mantra and Divine Light as Tantra and its impact on Gross, Subtle, Etheric and Causal Body	Hemanth C	45-55
9.	A Study On The Impact Of Yogic Chandrayana Vrata On Improving Pulmonary Function And Quality Of Life	Rangappa & Dr. K. Krishna Sharma	56-62
Literary Research
11.	Psycho-Spirituality- A trigger for thought transformation	Dr. Sudhanshu Verma	63-67
12.	Psychosomatic Management through Yoga	Dr. Parinita Singh	68-73
12.	Relevance of Patanjali Yoga Sutrás, its Kriyás in combating the corruption in social paradigm	Dr. Sandeep Kumar Singh	74-80
13.	Application of Yoga for Harmony & Peace	Dr. Shivom & Dr. Sudhanshu Verma	81-88
14.	Prayaschitta Sadhana: A Psycho-Spiritual Approach	Dr Kamakhya Kumar	89-94

Issue 2

S.No.	Article Name	Author	Page no.
1.	Editors Note		97
Empirical research
2.	Assessment Of Yogic Surya-Namaskar For The Treatment Of Migraine In Pediatric Population: A Randomized Controlled Clinical Trail	Mr. Govardhan Reddy et.al.	99-104
3.	Effect of Pragya Yoga and Pranakarshana Pranayama (Popounded by AcharyaSriram Sharma) on Self-Concept level of Juvenile delinquents.	Dr. Sunil Kumar Deshmukh	105-113
4.	Knowledge and Practice of Yoga in Adolescent Girls	V Shankernath, SrinivaasAnkamredd, &Santosh Kumar Mahapatra	114-117
5.	Mindfulness and Happiness among Yoga and Non Yoga practitioner	Naina Sharma, Shivani Yadav & Krithika Srisrimal	118-123
6.	Effects of Laghoo Shankha Prakshalana (LSP) on Blood Pressure: A Pilot Study	Swami Vajrapani Saraswati	124-136
7.	Effects of anger on adolescents and how Yoga help to manage it	Devangi Sharma & KhushiTyagi	137-143
Literary Research
8.	Role of Yoga-nidra in Immunity Development	Dr. Kamakhya Kumar	144-148
9.	The role of ‘Selective Yoga Practices’ for Anger Management in Adolescents	Dr.Sadhna Dauneria & Manjula Rohilla	149-151
10.	Experimental and Quasi-experimental Designs in Yoga Studies: Review and suggestions for Prospective Yoga Research Scholars	Dr. Navdeep Joshi & Dr. Vikram Singh	152-155
11.	Role Of Yoga In Diabetes Management	Kumari Amita Patil	156-160
12.	Yoga And It’s Importance In Improving Moral Values	Savita P Patil & Anil Thapliyal	161-165
13.	Guideline to Author		172